~ SMALL PLATES ~

CRISPY CAULIFLOWER

Ghee / garlic / parmesan *vegan option available

CABBAGE CHIP FANS

Sesame / coconut vinegar / manuka honey *gluten-free, vegan

MIGHTY MEATBALL

Mushroom / spring onion / cashew / spicy tomato jam *gluten-free, contains nuts, vegan

CRAZY GOOD CRAB CAKES

Fresh crab / lemon / cashew aioli *gluten-free, contains nuts and dairy

SHRIMP COCKTAIL

Wild Mexican shrimp / delicious cocktail sauce *gluten-free

LENTIL & SAGE DIP

Lentil / sage / roasted & raw vegetables / grilled bread *gluten-free option available, vegan

CRISPY FINGERLINGS

Potato / truffle oil / flaked salt *gluten-free, vegan

JEWELED BEETS

Marinated beets / candied nuts / arugula / goat chev or cashew cheese *gluten-free, vegan option available

SPICY NUT MEDLEY

Olives / capers *gluten-free, vegan

~ ENTRÉE ~

EGGPLANT ROLLATINI

Tomato fennel sauce / mushroom / zucchini / pine nuts / ricotta *gluten-free, vegan option available

PETITE ROASTED HEN

homestyle fries / spinach / blue cheese *gluten-free, contains dairy

NEW ZEALAND GRILLED FILET

Portabella mushroom / arugula / parmeson / truffle oil *gluten-free, contains dairy

AGAVE SEARED SCALLOPS

Pickled vegetables / orange / arugula / plum relish *gluten-free, vegan

GRILLED SWORDFISH

Mexican tomato rice / capers / avocado chive whipped butter *gluten-free, contains dairy

VEGGIE ENCHILADAS

Pinto bean / zucchini / spinach / manchego *Contains dairy & gluten

LOBSTER QUINOA SALAD

Quinoa / olives / feta / pepitas / tomato / basil *gluten-free, vegan option avialable

HERB CRUSTED RACK OF LAMB

Black olives / rosemary mashed cauliflower / port wine deduction *gluten-free

BAKED SALMON

Chilled asparagus / garlic whipped sweet potato / tarragon dijon glaze *gluten-free, contains dairy

TUSCAN TACOS

Sprouted corn tortilla / white refried beans / guacamole / salsa *gluten-free, vegan

~ SIDES ~

SUMMER VEGETABLES

Roasted corn / zucchini / purple cauliflower / tomato / basil *gluten-free, vegan

CHARRED CREAM CORN

Corn / cashew creme / coconut sugar / sage *gluten-free, vegan

REFRIED BEANS

Black beans / house made broth / spices *gluten-free, vegan

TENDER GREENS

Sautéed greens *gluten-free, vegan

SEASONAL SIDE SALAD

Chef’s choice / house fig dijon dressing *gluten-free, vegan

MEXICAN TOMATO RICE

Long grain brown basmati rice / tomato / cilantro / lime *gluten-free, vegan

CULTURED VEGETABLES

Carrot / cabbage / fennel / anise / sea salt / lemon *gluten-free, vegan

FRIED STUFFED ZUCCHINI FLOWERS

Sun-dried tomato / olive / parmesan / herbs / almond *gluten-free, contains dairy

~ SWEETS ~

CHOCOLATE MOCA CHEESECAKE

Cacao / espresso / cashew / date nut crust *gluten-free, vegan, contains nuts

PORT WINE POACHED PEAR

Maple ice cream / mint *gluten-free, contains dairy, vegan ice cream available

HOT FUDGE SUNDAE

Double scoop of ice cream / chocolate sauce / banana / strawberry / whip cream *gluten-free, contains dairy, vegan option available

PINEAPPLE UPSIDE DOWN CAKE

Sour cream cake / pineapple / rosemary coconut syrup *gluten-free, contains dairy

FRUIT CUP

Selection of seasonal fruit / housemade coconut yogurt *gluten-free, vegan

WARM CHOCOLATE CHIP COOKIE

Sea salted cookie / vanilla bean ice cream *gluten-free, contains dairy

ARTISANAL CHEESE & FRUIT PLATE

Sheep / goat / cow / fruit / daily selections *gluten-free, contains dairy

FRENCH CREAM PUFF

Chocolate sauce / whipped cream *contains wheat, contains dairy

~ SANDWICH STATION ~

*CHOOSE: LETTUCE CUPS / HOMEMADE GLUTEN-FREE / THYME ROSEMARY FOCACCIA (GF) /
SPROUTED WHEAT, SPROUTED WHITE, SOURDOUGH OR RYE.

BLT

homegrown bacon / lettuce / tomato / hummus / blue cheese

VERY VEGGIE

Vegan’s delight / raw veggies / cashew cheese

TASTY TEMPEH

Tempeh / spicy tomato jam / shredded lettuce / avocado

CLUB ZONE

Meat lovers / dijon / sprouts / cashew cheese

GRILLED REUBAN

Corned beef / sauerkraut / pickled fennel / swiss cheese

MULBERRY ROASTED CHICKEN

Mary’s Organic chicken / mulberry / walnut / cashew lemon sauce

TUNA MELT

Tuna / cranberry / apple / fennel / provolone

ITALIAN PESTO

Artichoke / tomato / basil / cashew cheese / pesto

~ SALAD BAR ~

BUDDAH’S FEAST

Kale / quinoa / sauteed vegetables / fava beans / thai lemon dressing *gluten-free, vegan

LA ROMA

Arugula / roma tomatoes / pickled fennel / manchego / honey mustard dressing *gluten-free, vegan option available

WALDORF STYLE

Dark greens, pear / apple / candied walnuts / red onion / feta / fig dijon dressing *gluten-free, vegan option available

THE MEDITERRANEAN

Olives / roasted garbanzo / raw shaved parmesan / artichoke hearts / sun dried tomato / pesto dressing *gluten-free, contains dairy

CAESAR

Baby romaine / wild grilled shrimp / avocado / thyme crouton / cashew caesar dressing *gluten-free, vegan option available

CURRIED KALE

Kale / walnut / carrot / mulberry / curry dressing *gluten-free, vegan

~ SOUP ~

ROASTED BUTTERNUT SQUASH

Coconut milk / goat chev / harissa *gluten-free, vegan option available

CARAMELIZED CORN CHOWDER

Coconut milk / fresh corn / sage / flaked salt / Torched *gluten-free, vegan

VEGETABLE & FENNEL

Leek / tomato / zucchini / sage / fennel / fresh herbs *gluten-free, vegan

LENTIL BISQUE

Tomato / red lentil / cashew creme / cilantro *gluten-free, vegan

~ LIGHTER FARE ~

SUPER SHAKE

Banana / cherry / hemp seeds / almond butter / spinach / vanilla bean / mushroom cordyceps / date *Gluten-free, vegan

LEMON POPPYSEED MUFFIN

Meyer lemon / poppyseed / vanilla bean / ghee *gluten-free, contains dairy

GRANOLA & YOGURT

Homemade coconut yogurt / raw honey / berries *gluten-free, vegan

BLISS BITES

Almonds / buckwheat / hemp seeds/ lavender / vanilla bean / date / chocolate chips *gluten-free, vegan

WALNUT BANANA BREAD

Walnut / hemp seeds / banana / candied ginger / cinnamon / nutmeg *gluten-free, contains dairy

BUCKWHEAT CLUSTERS & MILK

Dried fruit / seeds / toasted nuts / bitchin’ milk *gluten-free, vegan

~ SPECIALS ~

KINGS OMELET

Three egg omelete / veggies / cheddar / herbs / hash brown *gluten-free, contains dairy

EGGS BENEDICT

English muffin / local ham / poached eggs / sweet potato hash / hollandaise *gluten-free, contains dairy

BAJA BURRITO

Chorizo / corn salsa / avocado / lime cilantro cashew crema *contains sprouted wheat

GRANOLA PANCAKES

Stack of pancakes / whipped cream or coconut cream / maple syrup *gluten-free, contians dairy

TOFU SCRAMBLE

Tofu / tomato / arugula / onion / fresh herbs / avocado *gluten-free, vegan

STEEL CUT IRISH OATMEAL

Toasted nuts / coconut sugar / mulberries *gluten-free, vegan option available

CHIA PUDDING PARFAIT

Chia pudding / coconut yogurt / berries / toasted toppings *gluten-free, vegan

SUPERFOOD BELGIUM WAFFLES

Goji powder / maca / maple syrup / fresh berries *gluten-free, contains dairy

EGG WHITE FRITATTA

Vegetables / arugula / goat cheese / tomato jam / toast *gluten-free

QUINOA PORRIDGE

Slow cooked cinnamon quinoa / cashew milk / honey peaches / toasted almonds *gluten-free, vegan

HUEVOS RANCHEROS

two eggs / black beans / smoked bacon / crispy tortilla / salsa / guacamole *gluten-free

BREAKFAST QUESADILLA

Egg / tomato / black beans / spinach / avocado / lime cashew crema *gluten-free, vegan option available

SUNRISE ACAI BOWL

Banana / berries / toasted almond / bee pollen *gluten-free, vegan

~ FRESH PRESSED ~

SUPER JUICE

Orange / grapefruit / apple / banana / mango / hemp seeds

PINK PUNCH

Pineapple / pear / pink grapefruit / mint / chia seeds / coconut electrolytes

WATERMELON WISH

Watermelon / strawberry / ginger / mint

SUNRISE BLISS

Apple / pear / cucumber / celery / ginger / lime / almonds

ANTI-INFLAM

Carrot / orange / apple / ginger / turmeric / coconut electrolytes

MUDDLED MAGIC

Raspberry / coconut sugar / lime / coconut electrolytes

GREEN MACHINE

Kale / cucumber / green apple / mint / E3Live / coconut electrolytes

DELICIOUS DETO

Lemon / ginger / raw honey / cayenne pepper / activated charcoal

BEET IT!

Beet / apple / pear / lime / orange / ginger / mulberry

REFRESHING REMEDY

Cucumber / pineapple / apple / lime / cantaloupe / Coconut electrolytes

~ IN THE ZONE ~

GROUNDWORKS FRENCH ROAST

Black coffee

MATCHA GREEN TEA LATTE

Green tea powder / choice of milk / manuka honey

LONDON FOG

Earl grey tea / almond milk / vanilla bean / manuka honey

REISHI MUSHROOM ALMOND LATTE

Medicinal mushroom / almond milk / yacon syrup

YERBA MATE LATTE

Choice of milk / manuka honey

ARNOLD PALMER

Meyer lemon / black tea / coconut sugar

ICED GREEN TEA & FRESH PEACHES

Coconut Sugar Sweetened

PRESSED YERBA MATE

Loose mate tea leaves

MOCHA CAPPUCCINO

Cacao / choice of milk / espresso / raw sugar

IMMUNITY SHOTS

Ginger / Turmeric / Lemon

~ MARVELOUS MILKS ~

BITCHIN’ NUT MILK

Almond / coconut / hemp / cashew / vanilla bean / maple syrup

GREEN GODDESS NUT MILK

Almond / hemp / coconut / cashew / E3Live / chlorella / date

ROCK N’ ROLL BLACK MILK

Charcoal / hemp seeds / coconut / almonds / vanilla bean / coconut nectar

GOJI HEMP SEED NUT MILK

Goji / hemp seeds / coconut / vanilla bean / date

PROTEIN POWER NUT MILK

Almond / GF oats / coconut / hemp seeds / vanilla bean / yacon syrup

JUST PEACHY

Peaches / cashew / hemp seed / coconut / vanilla bean / manuka honey

MOCHA ESPRESSO NUT MILK

Espresso / coconut / almond / hazelnut / cacao / maple syrup

IMMUNITY MILK

Almond / hemp seeds / coconut / vanilla bean / mushroom cordyceps / manuka honey

~COCKTAILS ARE PREPARED WITH ORGANIC INGREDIENTS~

~ GIN ~

Urban Cowboy

Waterloo Antique Gin / Bar Keep Chinese Bitters / raw sugar cube / Maraschino cherry / orange peel

TRU Bliss

TRU Organic Gin / Jasmine liqueur / lavender coconut nectar / soda bubbles

Rosey Rose

TRU Organic Gin / organic bitters / organic simple syrup / fresh lime juice / mint / rose water / cucumber / pink sea salt

Slightly Singapore

Farmer’s BotanicalSmall Batch Organic Gin / watermelon juice / lime juice / tomato juice / molasses / orange bitters

~ RUM ~

Cali Mai Tai

St. George California Rum Agricole / fresh lime juice / orange liqueur / simple syrup / orgeat

Surf’s Up

CRUSOE Rum / sweet vermouth / Pimm’s No. 1 / Fernet Branca / peach bitters / rose water

Thunder & Spice

St. George California Agricole Rum / Ancho Reyes Chile Liqueur / fresh lime juice / simple syrup / Bittercube Orange Bitters

CRUSOE Palmer

CRUSOE organic spiced rum / fresh lemonade / ice tea / simple syrup

~ TEQUILA ~

The Skinny

Fortaleza Reposado / fresh lime juice / soda bubbles

Dos Mas

Dos Manos Reposado / cointreau noir / fresh splash of orange

Traditional Tequila Sunrise

Tres Agaves Blanco Tequila / crème de cassis / fresh lime juice / soda bubbles

4 Copas Margarita

4 Copas Organic Blanco Tequila / 4 Copas Blue Agave Nectar / fresh lime juice

~ VODKA ~

Cosmo Galactica

St. George California Citrus Vodka / fresh cranberry juice / orange liqueur /fresh lime juice / organic simple syrup

Mule Angelica

TRU Organic Vodka / hibiscus liqueur / fresh lime juice / ginger beer

Ocean Mist

Organic Ocean Vodka / cucumber basil syrup / fresh lemon juice / coconut water

Harvest Moon

American Harvest Vodka/ Le Combier ® Triple Sec / fresh lemon juice / grenadine

~ WHISKEY ~

Glen Grant Sparkler

Glen Grant Whiskey / rosemary nectar / Brut Cuvèe / meyer lemon

New York Sour

Bourbon whiskey / fresh lemon juice / simple syrup / MAYU Shiraz

Slow Hand Betty

SLOW HAND organic white whiskey / jasmine liqueur / fresh lemon juice / simple syrup / BAR KEEP organic Chinese bitters

Fly Like An Eagle

Eagle Rare Whiskey /Maraschino Liqueur / Angostura bitters / Orange bitters /